Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 322.1
Total Fat 12.8 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.9 g
Cholesterol 44.5 mg
Sodium 650.6 mg
Potassium 560.1 mg
Total Carbohydrate 29.1 g
Dietary Fiber 1.9 g
Sugars 1.3 g
Protein 21.0 g
Vitamin A 20.4 %
Vitamin B-12 27.2 %
Vitamin B-6 9.4 %
Vitamin C 3.5 %
Vitamin D 28.8 %
Vitamin E 4.9 %
Calcium 37.2 %
Copper 14.9 %
Folate 30.4 %
Iron 13.4 %
Magnesium 10.1 %
Manganese 12.4 %
Niacin 20.1 %
Pantothenic Acid 20.4 %
Phosphorus 39.3 %
Riboflavin 69.7 %
Selenium 48.7 %
Thiamin 27.7 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom, Bacon and Swiss Strata

View the full Mushroom, Bacon and Swiss Strata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom, Bacon and Swiss Strata

117 calories of Bread, french or vienna (includes sourdough), (1.50 oz)

80 calories of Swiss Cheese, (0.75 oz)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

32 calories of Milk, nonfat, (0.38 cup)

26 calories of Butter, salted, (0.25 tbsp)

25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)

11 calories of Mushrooms, fresh, (0.50 cup, whole)


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