Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 271.5
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 1,423.1 mg
Potassium 658.7 mg
Total Carbohydrate 23.9 g
Dietary Fiber 5.2 g
Sugars 9.8 g
Protein 42.7 g
Vitamin A 298.4 %
Vitamin B-12 0.0 %
Vitamin B-6 25.1 %
Vitamin C 488.0 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 125.9 %
Copper 10.9 %
Folate 18.3 %
Iron 7.4 %
Magnesium 9.8 %
Manganese 17.2 %
Niacin 5.7 %
Pantothenic Acid 5.8 %
Phosphorus 7.7 %
Riboflavin 6.7 %
Selenium 1.8 %
Thiamin 11.4 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable cream cheese

View the full vegetable cream cheese Recipe & Instructions
Submitted by: EXERCISETCHR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable cream cheese

240 calories of Philadelphia Fat Free Cream Cheese, (8 oz)

40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)

16 calories of Cucumber (peeled), (1 cup, pared, chopped)

10 calories of Celery, raw, (0.50 cup, diced)

5 calories of Baby Carrots, raw, (1 large)


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