Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 271.5 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 1,423.1 mg |
Potassium | 658.7 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 5.2 g |
Sugars | 9.8 g |
Protein | 42.7 g |
Vitamin A | 298.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 25.1 % |
Vitamin C | 488.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.7 % |
Calcium | 125.9 % |
Copper | 10.9 % |
Folate | 18.3 % |
Iron | 7.4 % |
Magnesium | 9.8 % |
Manganese | 17.2 % |
Niacin | 5.7 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 7.7 % |
Riboflavin | 6.7 % |
Selenium | 1.8 % |
Thiamin | 11.4 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable cream cheese
View the full vegetable cream cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable cream cheese
240 calories of Philadelphia Fat Free Cream Cheese, (8 oz)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
5 calories of Baby Carrots, raw, (1 large)
Calories per serving of vegetable cream cheese
240 calories of Philadelphia Fat Free Cream Cheese, (8 oz)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
5 calories of Baby Carrots, raw, (1 large)
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