Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.7 |
|---|---|
| Total Fat | 0.4 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 366.0 mg |
| Potassium | 317.3 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.4 g |
| Protein | 3.4 g |
| Vitamin A | 38.9 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 8.0 % |
| Vitamin C | 61.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.0 % |
| Copper | 2.1 % |
| Folate | 13.2 % |
| Iron | 3.5 % |
| Magnesium | 4.4 % |
| Manganese | 9.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.7 % |
| Selenium | 1.2 % |
| Thiamin | 4.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage/Cauliflower soup
View the full Cabbage/Cauliflower soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage/Cauliflower soup
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
9 calories of Cauliflower, raw, (0.06 head, medium (5-6" dia))
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
8 calories of Swanson Natural Goodness Chicken Broth - Low Sodium, (0.50 cup)
6 calories of Carrots, raw, (0.25 medium)
1 calories of Sauce, Pace Picante Sauce, (0.38 serving)
0 calories of Garlic clove, (0.13 serving)
Calories per serving of Cabbage/Cauliflower soup
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
9 calories of Cauliflower, raw, (0.06 head, medium (5-6" dia))
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
8 calories of Swanson Natural Goodness Chicken Broth - Low Sodium, (0.50 cup)
6 calories of Carrots, raw, (0.25 medium)
1 calories of Sauce, Pace Picante Sauce, (0.38 serving)
0 calories of Garlic clove, (0.13 serving)
No nutrition or calorie comments found.
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