Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 26.7 mg |
| Sodium | 317.1 mg |
| Potassium | 266.3 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.5 g |
| Protein | 17.4 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.1 % |
| Copper | 9.1 % |
| Folate | 6.4 % |
| Iron | 8.0 % |
| Magnesium | 7.3 % |
| Manganese | 6.8 % |
| Niacin | 30.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 13.1 % |
| Riboflavin | 4.8 % |
| Selenium | 12.7 % |
| Thiamin | 8.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex-Mex Chicken & Pasta
View the full Tex-Mex Chicken & Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex-Mex Chicken & Pasta
99 calories of Barilla Multigrain Penne Pasta, (0.94 oz)
56 calories of Chicken Breast (cooked), no skin, roasted, (1.63 ounces)
17 calories of Sweet Corn, Fresh, (0.13 cup)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Black Olives, (1.50 jumbo)
9 calories of Salsa, (0.13 cup)
Calories per serving of Tex-Mex Chicken & Pasta
99 calories of Barilla Multigrain Penne Pasta, (0.94 oz)
56 calories of Chicken Breast (cooked), no skin, roasted, (1.63 ounces)
17 calories of Sweet Corn, Fresh, (0.13 cup)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Black Olives, (1.50 jumbo)
9 calories of Salsa, (0.13 cup)