Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 235.7
Total Fat 6.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.8 g
Cholesterol 190.0 mg
Sodium 781.9 mg
Potassium 464.2 mg
Total Carbohydrate 23.9 g
Dietary Fiber 1.7 g
Sugars 0.1 g
Protein 18.7 g
Vitamin A 13.2 %
Vitamin B-12 17.4 %
Vitamin B-6 15.5 %
Vitamin C 9.1 %
Vitamin D 15.7 %
Vitamin E 6.6 %
Calcium 17.9 %
Copper 8.0 %
Folate 28.9 %
Iron 11.0 %
Magnesium 8.9 %
Manganese 13.7 %
Niacin 18.3 %
Pantothenic Acid 11.9 %
Phosphorus 30.1 %
Riboflavin 33.6 %
Selenium 44.2 %
Thiamin 39.3 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Confetti Brunch casserole

View the full Confetti Brunch casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Confetti Brunch casserole

88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))

59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

35 calories of Milk, nonfat, (0.42 cup)

8 calories of Asparagus, fresh, (0.25 cup)


No nutrition or calorie comments found.