Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 207.8 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 65.4 mg |
Sodium | 407.4 mg |
Potassium | 88.5 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 0.7 g |
Sugars | 5.1 g |
Protein | 5.3 g |
Vitamin A | 4.9 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 0.0 % |
Vitamin D | 7.2 % |
Vitamin E | 0.1 % |
Calcium | 4.3 % |
Copper | 0.1 % |
Folate | 2.3 % |
Iron | 4.4 % |
Magnesium | 0.8 % |
Manganese | 0.0 % |
Niacin | 4.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 6.2 % |
Riboflavin | 9.6 % |
Selenium | 1.4 % |
Thiamin | 5.4 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread
View the full Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread
60 calories of Extra Light Olive Oil, (0.50 tbsp)
52 calories of White Flour, (0.13 cup)
36 calories of Yellow Cornmeal cp, (0.09 cup)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Land O Lakes Unsalted Butter, (0.13 tbsp)
11 calories of Rogers White Sugar, (0.75 tsp)
0 calories of baking powder, (0.31 tsp)
0 calories of Salt - Iodized Sea Salt, (0.09 tsp)
Calories per serving of Cornbread
60 calories of Extra Light Olive Oil, (0.50 tbsp)
52 calories of White Flour, (0.13 cup)
36 calories of Yellow Cornmeal cp, (0.09 cup)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Land O Lakes Unsalted Butter, (0.13 tbsp)
11 calories of Rogers White Sugar, (0.75 tsp)
0 calories of baking powder, (0.31 tsp)
0 calories of Salt - Iodized Sea Salt, (0.09 tsp)
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