Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 421.0
Total Fat 13.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 5.9 g
Cholesterol 19.9 mg
Sodium 586.0 mg
Potassium 395.5 mg
Total Carbohydrate 66.2 g
Dietary Fiber 6.4 g
Sugars 12.8 g
Protein 11.0 g
Vitamin A 137.0 %
Vitamin B-12 5.4 %
Vitamin B-6 6.3 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 28.0 %
Copper 5.1 %
Folate 4.9 %
Iron 8.3 %
Magnesium 5.7 %
Manganese 11.5 %
Niacin 3.3 %
Pantothenic Acid 3.4 %
Phosphorus 17.5 %
Riboflavin 12.9 %
Selenium 4.1 %
Thiamin 4.4 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carrot pancakes

View the full carrot pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carrot pancakes

130 calories of Whole Wheat Flour, (0.32 cup)

75 calories of Brown Sugar, (0.09 cup, packed)

72 calories of Low fat cream cheese, (0.13 cup)

62 calories of Canola Oil, (0.50 tbsp)

28 calories of Powdered Sugar, (0.06 cup, unsifted)

25 calories of Buttermilk, lowfat, (0.25 cup)

23 calories of Carrots, raw, (0.50 cup, grated)

5 calories of Vanilla Extract, (0.38 tsp)

1 calories of Baking Powder, (0.50 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.