Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.7 mg |
| Sodium | 216.2 mg |
| Potassium | 61.8 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.3 g |
| Protein | 9.5 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 17.0 % |
| Copper | 1.3 % |
| Folate | 7.9 % |
| Iron | 5.6 % |
| Magnesium | 0.9 % |
| Manganese | 1.3 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 8.8 % |
| Selenium | 0.5 % |
| Thiamin | 10.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Pizza
View the full Vegetarian Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Pizza
75 calories of Kraft 3 Cheese - Pizza grated 1/3c=30g=1oz, (25 gram(s))
75 calories of All Purpose Unbleached Flour, (0.17 cup)
5 calories of Onions, raw, (0.08 large)
4 calories of Ragu Pizza Quick Sauce, Traditional, (0.02 cup)
4 calories of Active Dry Yeast, (1.17 gram(s))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of Vegetarian Pizza
75 calories of Kraft 3 Cheese - Pizza grated 1/3c=30g=1oz, (25 gram(s))
75 calories of All Purpose Unbleached Flour, (0.17 cup)
5 calories of Onions, raw, (0.08 large)
4 calories of Ragu Pizza Quick Sauce, Traditional, (0.02 cup)
4 calories of Active Dry Yeast, (1.17 gram(s))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)