Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 97.1
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 5.5 mg
Sodium 69.8 mg
Potassium 234.5 mg
Total Carbohydrate 18.5 g
Dietary Fiber 4.6 g
Sugars 2.8 g
Protein 8.3 g
Vitamin A 11.5 %
Vitamin B-12 11.7 %
Vitamin B-6 16.4 %
Vitamin C 13.7 %
Vitamin D 12.7 %
Vitamin E 10.7 %
Calcium 16.0 %
Copper 15.3 %
Folate 13.1 %
Iron 8.7 %
Magnesium 17.9 %
Manganese 56.0 %
Niacin 11.3 %
Pantothenic Acid 3.1 %
Phosphorus 19.9 %
Riboflavin 14.4 %
Selenium 11.1 %
Thiamin 7.8 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ViShape Chocolate Peanut Butter Pancakes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ViShape Chocolate Peanut Butter Pancakes

30 calories of Vi-Shape Shake, (0.33 serving)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

9 calories of Milk, nonfat, (0.11 cup)

8 calories of PB2 Chocolate Peanut Butter Powder, (0.17 serving)

6 calories of Egg white, large, (0.33 serving)

4 calories of Cinnamon, ground, (0.67 tsp)


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