Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 442.6
Total Fat 7.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 0.8 g
Cholesterol 35.8 mg
Sodium 786.2 mg
Potassium 392.5 mg
Total Carbohydrate 56.7 g
Dietary Fiber 2.6 g
Sugars 1.6 g
Protein 35.4 g
Vitamin A 2.0 %
Vitamin B-12 47.0 %
Vitamin B-6 21.8 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 4.5 %
Copper 13.1 %
Folate 41.5 %
Iron 25.5 %
Magnesium 17.2 %
Manganese 28.7 %
Niacin 89.0 %
Pantothenic Acid 6.0 %
Phosphorus 28.1 %
Riboflavin 22.5 %
Selenium 182.0 %
Thiamin 50.2 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Macaroni a la Olmstead

View the full Tuna Macaroni a la Olmstead Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Macaroni a la Olmstead

254 calories of Macaroni, dry, enriched, (2.40 oz)

80 calories of Tuna, Canned in Water, drained, (3.33 oz)

60 calories of Kraft miracle whip regular, (1.50 tbsp)

17 calories of Yellow Mustard, (0.10 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)


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