Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 190.5
Total Fat 6.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.4 g
Cholesterol 265.6 mg
Sodium 80.6 mg
Potassium 118.2 mg
Total Carbohydrate 20.4 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 11.2 g
Vitamin A 7.9 %
Vitamin B-12 10.4 %
Vitamin B-6 5.8 %
Vitamin C 0.0 %
Vitamin D 8.1 %
Vitamin E 3.4 %
Calcium 3.5 %
Copper 3.8 %
Folate 22.5 %
Iron 10.6 %
Magnesium 4.7 %
Manganese 9.8 %
Niacin 10.1 %
Pantothenic Acid 9.0 %
Phosphorus 15.1 %
Riboflavin 25.5 %
Selenium 50.8 %
Thiamin 20.6 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled Eggs & Macaroni

View the full Scrambled Eggs & Macaroni Recipe & Instructions
Submitted by: HEUSERH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled Eggs & Macaroni

97 calories of Macaroni, dry, enriched, (0.25 cup elbow shaped)

90 calories of Egg, fresh, whole, raw, (1.25 large)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.