Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 265.6 mg |
| Sodium | 80.6 mg |
| Potassium | 118.2 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 11.2 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.1 % |
| Vitamin E | 3.4 % |
| Calcium | 3.5 % |
| Copper | 3.8 % |
| Folate | 22.5 % |
| Iron | 10.6 % |
| Magnesium | 4.7 % |
| Manganese | 9.8 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 15.1 % |
| Riboflavin | 25.5 % |
| Selenium | 50.8 % |
| Thiamin | 20.6 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrambled Eggs & Macaroni
View the full Scrambled Eggs & Macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrambled Eggs & Macaroni
97 calories of Macaroni, dry, enriched, (0.25 cup elbow shaped)
90 calories of Egg, fresh, whole, raw, (1.25 large)
Calories per serving of Scrambled Eggs & Macaroni
97 calories of Macaroni, dry, enriched, (0.25 cup elbow shaped)
90 calories of Egg, fresh, whole, raw, (1.25 large)
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