Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 123.6
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.7 g
Cholesterol 1.9 mg
Sodium 80.6 mg
Potassium 169.6 mg
Total Carbohydrate 20.9 g
Dietary Fiber 1.3 g
Sugars 0.5 g
Protein 3.5 g
Vitamin A 1.6 %
Vitamin B-12 0.3 %
Vitamin B-6 3.4 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 2.2 %
Copper 4.7 %
Folate 16.8 %
Iron 6.1 %
Magnesium 4.6 %
Manganese 10.8 %
Niacin 9.3 %
Pantothenic Acid 2.5 %
Phosphorus 5.1 %
Riboflavin 7.5 %
Selenium 21.2 %
Thiamin 17.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber,Celery Mac Salad

View the full Cucumber,Celery Mac Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber,Celery Mac Salad

86 calories of Macaroni, dry, enriched, (0.25 cup small shells)

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)


Nutrition & Calorie Comments  

I made this recipe today, except I added the juice and zest of one lemon and some celery salt to the recipe. It is very light, and natural tasting. It's a good salad for lunch, especially when it is hot out.