Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 310.3 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 32.4 mg |
Sodium | 375.8 mg |
Potassium | 167.6 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 1.9 g |
Sugars | 1.1 g |
Protein | 17.1 g |
Vitamin A | 17.1 % | Vitamin B-12 | 6.5 % |
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Vitamin B-6 | 5.4 % |
Vitamin C | 9.3 % |
Vitamin D | 0.5 % |
Vitamin E | 1.8 % |
Calcium | 35.4 % |
Copper | 6.9 % |
Folate | 24.4 % |
Iron | 10.8 % |
Magnesium | 9.1 % |
Manganese | 16.6 % |
Niacin | 15.5 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 29.9 % |
Riboflavin | 18.9 % |
Selenium | 40.8 % |
Thiamin | 28.4 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Four Cheese Macaroni
View the full Four Cheese Macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Four Cheese Macaroni
127 calories of Macaroni, dry, enriched, (1.20 oz)
60 calories of Cheddar Cheese, (15 grams)
46 calories of Parmesan Cheese, grated, (10 grams)
38 calories of Mozzarella Cheese, part skim milk, (15 grams)
20 calories of low fat feta cheese, (10 serving)
15 calories of Peas, frozen, (20 grams)
4 calories of Red Ripe Tomatoes, (20 grams)
Calories per serving of Four Cheese Macaroni
127 calories of Macaroni, dry, enriched, (1.20 oz)
60 calories of Cheddar Cheese, (15 grams)
46 calories of Parmesan Cheese, grated, (10 grams)
38 calories of Mozzarella Cheese, part skim milk, (15 grams)
20 calories of low fat feta cheese, (10 serving)
15 calories of Peas, frozen, (20 grams)
4 calories of Red Ripe Tomatoes, (20 grams)
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Nutrition & Calorie Comments