Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.9 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 66.9 mg |
| Sodium | 168.3 mg |
| Potassium | 565.2 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.4 g |
| Protein | 25.7 g |
| Vitamin A | 87.6 % | Vitamin B-12 | 55.4 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.7 % |
| Copper | 6.6 % |
| Folate | 8.6 % |
| Iron | 19.2 % |
| Magnesium | 9.5 % |
| Manganese | 4.1 % |
| Niacin | 25.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 26.8 % |
| Riboflavin | 14.9 % |
| Selenium | 34.8 % |
| Thiamin | 11.0 % |
| Zinc | 27.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot Roast- crockpot
View the full Pot Roast- crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot Roast- crockpot
154 calories of Beef, bottom round, (0.25 lb)
11 calories of Bisto onion gravy granules, (0.25 serving)
8 calories of Baby Carrots, raw, (25 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Parsley, (0.13 cup)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
Calories per serving of Pot Roast- crockpot
154 calories of Beef, bottom round, (0.25 lb)
11 calories of Bisto onion gravy granules, (0.25 serving)
8 calories of Baby Carrots, raw, (25 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Parsley, (0.13 cup)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
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