Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 111.0
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 19.7 mg
Potassium 433.4 mg
Total Carbohydrate 28.1 g
Dietary Fiber 3.2 g
Sugars 20.5 g
Protein 1.5 g
Vitamin A 48.9 %
Vitamin B-12 0.0 %
Vitamin B-6 20.1 %
Vitamin C 60.5 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 3.4 %
Copper 10.3 %
Folate 15.4 %
Iron 5.2 %
Magnesium 10.4 %
Manganese 55.5 %
Niacin 4.9 %
Pantothenic Acid 3.1 %
Phosphorus 2.9 %
Riboflavin 7.9 %
Selenium 1.9 %
Thiamin 8.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Green Smoothie (green smoothie revolution)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Green Smoothie (green smoothie revolution)

44 calories of Mangos, (0.33 fruit without refuse)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

25 calories of Pineapple, fresh, (0.33 cup, diced)

5 calories of Spinach, fresh, (0.67 cup)

0 calories of Water, tap, (0.33 cup (8 fl oz))


Nutrition & Calorie Comments  

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