Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 114.9
Total Fat 5.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 45.6 mg
Sodium 38.1 mg
Potassium 209.1 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 15.9 g
Vitamin A 0.1 %
Vitamin B-12 5.6 %
Vitamin B-6 10.7 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 2.0 %
Folate 0.6 %
Iron 3.3 %
Magnesium 3.2 %
Manganese 0.5 %
Niacin 15.7 %
Pantothenic Acid 4.0 %
Phosphorus 12.6 %
Riboflavin 9.0 %
Selenium 35.6 %
Thiamin 35.1 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Pork Chops

View the full Orange Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Pork Chops

115 calories of Pork Chops (pork loin), roasted, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))


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