Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 137.6
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2,399.2 mg
Potassium 578.6 mg
Total Carbohydrate 33.6 g
Dietary Fiber 7.9 g
Sugars 21.3 g
Protein 3.6 g
Vitamin A 7.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 51.7 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 6.8 %
Copper 16.2 %
Folate 14.4 %
Iron 15.4 %
Magnesium 21.7 %
Manganese 124.2 %
Niacin 7.2 %
Pantothenic Acid 4.9 %
Phosphorus 10.0 %
Riboflavin 7.3 %
Selenium 1.9 %
Thiamin 4.1 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Marinade

View the full Blackberry Marinade Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Marinade

75 calories of Blackberries, fresh, (1 cup)

25 calories of Cider Vinegar, (0.75 cup)

20 calories of Soy Sauce, (0.15 cup)

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

7 calories of Shallots, (1 tbsp chopped)


Nutrition & Calorie Comments  

This sounds delicious but my hubby and I are both on low sodium diets. Just can't work that much sodium in to a day.
As much as I love Salmon. I would try this recipe because of the amount of sodium. That's just too, much sodium for one recipe.