Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 137.6 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 2,399.2 mg |
Potassium | 578.6 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 7.9 g |
Sugars | 21.3 g |
Protein | 3.6 g |
Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 51.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 6.8 % |
Copper | 16.2 % |
Folate | 14.4 % |
Iron | 15.4 % |
Magnesium | 21.7 % |
Manganese | 124.2 % |
Niacin | 7.2 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 10.0 % |
Riboflavin | 7.3 % |
Selenium | 1.9 % |
Thiamin | 4.1 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry Marinade
View the full Blackberry Marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry Marinade
75 calories of Blackberries, fresh, (1 cup)
25 calories of Cider Vinegar, (0.75 cup)
20 calories of Soy Sauce, (0.15 cup)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
7 calories of Shallots, (1 tbsp chopped)
Calories per serving of Blackberry Marinade
75 calories of Blackberries, fresh, (1 cup)
25 calories of Cider Vinegar, (0.75 cup)
20 calories of Soy Sauce, (0.15 cup)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
7 calories of Shallots, (1 tbsp chopped)
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