Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories | 108.7 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 15.0 mg |
Sodium | 142.7 mg |
Potassium | 153.8 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 2.5 g |
Sugars | 1.3 g |
Protein | 7.7 g |
Vitamin A | 1.7 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 3.2 % |
Vitamin D | 0.1 % |
Vitamin E | 0.6 % |
Calcium | 5.2 % |
Copper | 4.7 % |
Folate | 3.8 % |
Iron | 4.1 % |
Magnesium | 8.2 % |
Manganese | 10.5 % |
Niacin | 13.8 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 15.2 % |
Riboflavin | 3.3 % |
Selenium | 8.3 % |
Thiamin | 4.5 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Salsa Chicken Corn Taquitos
View the full Pineapple Salsa Chicken Corn Taquitos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Salsa Chicken Corn Taquitos
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
9 calories of Beans, black, (0.04 cup)
4 calories of Pineapple, canned, (0.03 cup, crushed, sliced, or chunks)
2 calories of Salsa, (0.03 cup)
0 calories of Salt, (0.03 tsp)
Calories per serving of Pineapple Salsa Chicken Corn Taquitos
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
9 calories of Beans, black, (0.04 cup)
4 calories of Pineapple, canned, (0.03 cup, crushed, sliced, or chunks)
2 calories of Salsa, (0.03 cup)
0 calories of Salt, (0.03 tsp)
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