Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 196.7 mg |
| Potassium | 5.8 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 9.0 g |
| Protein | 5.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 4.2 % |
| Magnesium | 0.2 % |
| Manganese | 9.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Raisin Cinnamon Bagels
View the full Whole Wheat Raisin Cinnamon Bagels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Raisin Cinnamon Bagels
134 calories of Whole Wheat Flour, (0.33 cup)
22 calories of Raisins, Sun-Maid Natural California 1.5 oz box, (0.25 oz)
15 calories of Giant Eagle Honey, (0.25 tbsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Active Dry Yeast, (0.19 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Whole Wheat Raisin Cinnamon Bagels
134 calories of Whole Wheat Flour, (0.33 cup)
22 calories of Raisins, Sun-Maid Natural California 1.5 oz box, (0.25 oz)
15 calories of Giant Eagle Honey, (0.25 tbsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Active Dry Yeast, (0.19 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
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