Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 98.4
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 291.8 mg
Potassium 169.2 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.4 g
Sugars 0.5 g
Protein 2.6 g
Vitamin A 2.0 %
Vitamin B-12 0.3 %
Vitamin B-6 4.2 %
Vitamin C 3.4 %
Vitamin D 4.4 %
Vitamin E 2.2 %
Calcium 1.2 %
Copper 4.9 %
Folate 2.5 %
Iron 3.6 %
Magnesium 3.1 %
Manganese 20.6 %
Niacin 5.4 %
Pantothenic Acid 4.0 %
Phosphorus 3.4 %
Riboflavin 6.9 %
Selenium 3.5 %
Thiamin 2.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Mushroom Gravy

View the full Light Mushroom Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Mushroom Gravy

33 calories of Red Wine, (1.33 fl oz)

30 calories of Olive Oil, (0.25 tbsp)

17 calories of Red Wine, (0.67 fl oz)

9 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.02 cup)

7 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.33 serving)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

5 calories of Shallots, (0.67 tbsp chopped)

1 calories of Garlic, (0.33 clove)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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