Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 496.2
Total Fat 20.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 13.0 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 812.6 mg
Potassium 1,026.6 mg
Total Carbohydrate 65.8 g
Dietary Fiber 17.6 g
Sugars 1.4 g
Protein 15.7 g
Vitamin A 73.1 %
Vitamin B-12 0.1 %
Vitamin B-6 44.4 %
Vitamin C 148.5 %
Vitamin D 2.8 %
Vitamin E 49.9 %
Calcium 11.7 %
Copper 31.1 %
Folate 50.9 %
Iron 29.0 %
Magnesium 26.9 %
Manganese 70.0 %
Niacin 13.9 %
Pantothenic Acid 11.2 %
Phosphorus 31.5 %
Riboflavin 18.0 %
Selenium 13.6 %
Thiamin 20.3 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Vegetarian Chili

View the full Homemade Vegetarian Chili Recipe & Instructions
Submitted by: DZADZA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Vegetarian Chili

154 calories of Sunflower Oil, (0.08 cup)

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

109 calories of Beans, red kidney, (0.50 cup)

33 calories of Barley, pearled, cooked, (0.17 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Parsley, (0.25 cup)

4 calories of Garlic, (1 cloves)

3 calories of Mushrooms, fresh, (0.83 medium)

1 calories of Jalapeno Peppers, (0.17 pepper)


No nutrition or calorie comments found.