Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 201.0 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 20.6 mg |
Sodium | 19,037.7 mg |
Potassium | 637.5 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 4.9 g |
Sugars | 4.3 g |
Protein | 7.3 g |
Vitamin A | 37.4 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 15.4 % |
Vitamin C | 37.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 19.0 % |
Copper | 11.4 % |
Folate | 18.4 % |
Iron | 26.3 % |
Magnesium | 12.2 % |
Manganese | 39.1 % |
Niacin | 6.5 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 12.0 % |
Riboflavin | 6.1 % |
Selenium | 4.3 % |
Thiamin | 11.4 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celery, Leek and Pea Soup
View the full Celery, Leek and Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celery, Leek and Pea Soup
75 calories of mascapone, (16.67 gram(s))
36 calories of Leeks, (58.33 grams)
26 calories of Peas, frozen, (33.33 grams)
23 calories of Parmesan Cheese, grated, (5 grams)
18 calories of Potato, raw, (0.17 cup diced)
5 calories of Pepper, black, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Thyme, ground, (0.33 tbsp)
3 calories of Chicken OXO, (0.33 serving)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Fennel seed, (0.17 tsp)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.17 cup)
Calories per serving of Celery, Leek and Pea Soup
75 calories of mascapone, (16.67 gram(s))
36 calories of Leeks, (58.33 grams)
26 calories of Peas, frozen, (33.33 grams)
23 calories of Parmesan Cheese, grated, (5 grams)
18 calories of Potato, raw, (0.17 cup diced)
5 calories of Pepper, black, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Thyme, ground, (0.33 tbsp)
3 calories of Chicken OXO, (0.33 serving)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Fennel seed, (0.17 tsp)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.17 cup)