Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 108.3
Total Fat 2.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 467.2 mg
Potassium 134.2 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.6 g
Sugars 6.7 g
Protein 4.1 g
Vitamin A 49.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 6.7 %
Copper 2.6 %
Folate 15.0 %
Iron 3.3 %
Magnesium 3.0 %
Manganese 18.8 %
Niacin 1.7 %
Pantothenic Acid 1.1 %
Phosphorus 1.5 %
Riboflavin 3.2 %
Selenium 1.3 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Kickin Collards

View the full Spicy Kickin Collards Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Kickin Collards

45 calories of bacon, uncured, 40% less fat, 2 extra crisp slices, Wellshire, (0.75 serving)

25 calories of White Wine, (1.25 fl oz)

16 calories of Brown Sugar, (0.03 cup, unpacked)

11 calories of Collards, (1 cup, chopped)

5 calories of Onion (fresh), (0.13 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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