Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.0 mg |
| Sodium | 390.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.4 g |
| Protein | 6.2 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Dip
View the full Jalapeno Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Dip
36 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.80 tsp)
24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)
9 calories of Kikkoman Bread Crumbs, Panko, (0.04 cup)
6 calories of Fage - 0%, plain (8oz), (0.40 oz)
2 calories of green chilies diced - la preferida, (5.67 gram(s))
1 calories of Jalapeno - Ortega, pickled, hot, (0.20 oz)
Calories per serving of Jalapeno Dip
36 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.80 tsp)
24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)
9 calories of Kikkoman Bread Crumbs, Panko, (0.04 cup)
6 calories of Fage - 0%, plain (8oz), (0.40 oz)
2 calories of green chilies diced - la preferida, (5.67 gram(s))
1 calories of Jalapeno - Ortega, pickled, hot, (0.20 oz)
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