Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 308.8
Total Fat 7.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 70.3 mg
Sodium 1,021.7 mg
Potassium 76.8 mg
Total Carbohydrate 31.1 g
Dietary Fiber 3.4 g
Sugars 1.0 g
Protein 33.5 g
Vitamin A 11.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 15.6 %
Copper 1.3 %
Folate 1.3 %
Iron 8.4 %
Magnesium 1.0 %
Manganese 1.8 %
Niacin 8.6 %
Pantothenic Acid 0.9 %
Phosphorus 0.8 %
Riboflavin 4.0 %
Selenium 0.2 %
Thiamin 11.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Garlic Chicken with Tomatoes

View the full Savory Garlic Chicken with Tomatoes Recipe & Instructions
Submitted by: WHOLENEWME79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Garlic Chicken with Tomatoes

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

105 calories of Hodgson Mill Whole Wheat Veggie Rotini, (0.50 serving)

30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)

26 calories of Kroger Part Skim Mozzarella Cheese, (0.13 cup)

25 calories of Lipton Recipe Secrets Herb & Garlic, (1 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Red Ripe Tomatoes, (0.19 large whole (3" dia))

0 calories of Water, tap, (0.04 cup (8 fl oz))


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