Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 308.8 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 70.3 mg |
Sodium | 1,021.7 mg |
Potassium | 76.8 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 3.4 g |
Sugars | 1.0 g |
Protein | 33.5 g |
Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 15.6 % |
Copper | 1.3 % |
Folate | 1.3 % |
Iron | 8.4 % |
Magnesium | 1.0 % |
Manganese | 1.8 % |
Niacin | 8.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 0.8 % |
Riboflavin | 4.0 % |
Selenium | 0.2 % |
Thiamin | 11.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Garlic Chicken with Tomatoes
View the full Savory Garlic Chicken with Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Garlic Chicken with Tomatoes
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
105 calories of Hodgson Mill Whole Wheat Veggie Rotini, (0.50 serving)
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
26 calories of Kroger Part Skim Mozzarella Cheese, (0.13 cup)
25 calories of Lipton Recipe Secrets Herb & Garlic, (1 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Red Ripe Tomatoes, (0.19 large whole (3" dia))
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Savory Garlic Chicken with Tomatoes
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
105 calories of Hodgson Mill Whole Wheat Veggie Rotini, (0.50 serving)
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
26 calories of Kroger Part Skim Mozzarella Cheese, (0.13 cup)
25 calories of Lipton Recipe Secrets Herb & Garlic, (1 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Red Ripe Tomatoes, (0.19 large whole (3" dia))
0 calories of Water, tap, (0.04 cup (8 fl oz))
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