Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 273.3 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 29.7 mg |
Sodium | 273.4 mg |
Potassium | 240.3 mg |
Total Carbohydrate | 44.5 g |
Dietary Fiber | 3.8 g |
Sugars | 4.9 g |
Protein | 17.5 g |
Vitamin A | 7.8 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 17.4 % |
Vitamin C | 20.2 % |
Vitamin D | 1.7 % |
Vitamin E | 1.4 % |
Calcium | 11.8 % |
Copper | 9.6 % |
Folate | 3.0 % |
Iron | 7.4 % |
Magnesium | 9.5 % |
Manganese | 50.8 % |
Niacin | 29.0 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 16.4 % |
Riboflavin | 7.3 % |
Selenium | 38.1 % |
Thiamin | 9.1 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazzini with Tomatoes and Peppers
View the full Chicken Tetrazzini with Tomatoes and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazzini with Tomatoes and Peppers
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
61 calories of Corn Starch, (12.50 grams)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
40 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (4 tbsp)
20 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1 tsp)
7 calories of Sherry Cooking Wine, (0.38 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
3 calories of Green Peppers (bell peppers), (0.09 cup, strips)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Swanson chicken broth 33%less sodium, (0.09 cup)
Calories per serving of Chicken Tetrazzini with Tomatoes and Peppers
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
61 calories of Corn Starch, (12.50 grams)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
40 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (4 tbsp)
20 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1 tsp)
7 calories of Sherry Cooking Wine, (0.38 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
3 calories of Green Peppers (bell peppers), (0.09 cup, strips)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Swanson chicken broth 33%less sodium, (0.09 cup)
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