Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 246.1
Total Fat 6.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.5 g
Cholesterol 35.8 mg
Sodium 271.7 mg
Potassium 751.3 mg
Total Carbohydrate 28.6 g
Dietary Fiber 3.6 g
Sugars 5.3 g
Protein 18.1 g
Vitamin A 101.0 %
Vitamin B-12 2.2 %
Vitamin B-6 27.3 %
Vitamin C 65.5 %
Vitamin D 1.0 %
Vitamin E 4.7 %
Calcium 4.6 %
Copper 12.0 %
Folate 10.9 %
Iron 9.2 %
Magnesium 10.0 %
Manganese 12.7 %
Niacin 40.2 %
Pantothenic Acid 8.5 %
Phosphorus 20.1 %
Riboflavin 14.3 %
Selenium 22.2 %
Thiamin 12.0 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Purple Poultry Eater Soup

View the full Purple Poultry Eater Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Purple Poultry Eater Soup

64 calories of Roasting Chicken, light meat, (0.30 cup, chopped or diced)

52 calories of Chicken stock, home-prepared, (0.60 cup)

32 calories of Purple or Black Rice (Forbidden Rice), raw (.42 cup cooked), (0.05 cup)

32 calories of Red Potato, (45.40 grams)

24 calories of Olive Oil, (0.20 tbsp)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

11 calories of Parsnips, (0.10 parsnip (9" long))

5 calories of Onions, raw, (0.20 small)

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Garlic, (0.60 clove)

3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))

1 calories of Mushrooms, fresh, (0.30 medium)

0 calories of Zucchini, baby, (0.10 large)


No nutrition or calorie comments found.