Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 493.4
Total Fat 27.8 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.8 g
Cholesterol 95.9 mg
Sodium 2,503.6 mg
Potassium 1,153.8 mg
Total Carbohydrate 34.3 g
Dietary Fiber 9.1 g
Sugars 11.4 g
Protein 29.7 g
Vitamin A 20.7 %
Vitamin B-12 44.2 %
Vitamin B-6 30.4 %
Vitamin C 60.7 %
Vitamin D 0.0 %
Vitamin E 11.9 %
Calcium 10.1 %
Copper 19.3 %
Folate 24.2 %
Iron 33.1 %
Magnesium 22.6 %
Manganese 21.8 %
Niacin 34.5 %
Pantothenic Acid 19.0 %
Phosphorus 35.4 %
Riboflavin 24.9 %
Selenium 28.8 %
Thiamin 16.6 %
Zinc 42.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jackie's Homemade Chili

View the full Jackie's Homemade Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jackie's Homemade Chili

299 calories of Ground beef, lean, (4 oz)

72 calories of Chili With Beans, canned, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

31 calories of Tomato juice, with salt added, (6 fl oz)

20 calories of Chili mix (Cincinnati Recipe) - AMINOH, (0.28 oz)

9 calories of Brown Sugar, (0.50 tsp packed)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


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