Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 8.6 mg |
| Sodium | 264.0 mg |
| Potassium | 226.7 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.2 g |
| Protein | 7.1 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 62.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.6 % |
| Copper | 5.2 % |
| Folate | 10.8 % |
| Iron | 11.8 % |
| Magnesium | 5.2 % |
| Manganese | 14.7 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.3 % |
| Riboflavin | 6.9 % |
| Selenium | 12.2 % |
| Thiamin | 11.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Chicken Curry
View the full Low Fat Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Chicken Curry
59 calories of Flour, white, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
17 calories of Raisins, (0.13 small box (1.5 oz))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Curry powder, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.13 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Low Fat Chicken Curry
59 calories of Flour, white, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
17 calories of Raisins, (0.13 small box (1.5 oz))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Curry powder, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.13 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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