Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 7.7 mg |
| Sodium | 1,527.4 mg |
| Potassium | 756.8 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.0 g |
| Protein | 5.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 54.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.6 % |
| Copper | 9.5 % |
| Folate | 8.1 % |
| Iron | 7.9 % |
| Magnesium | 11.4 % |
| Manganese | 14.3 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 12.8 % |
| Riboflavin | 7.0 % |
| Selenium | 2.1 % |
| Thiamin | 10.6 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Poblano Soup
View the full Potato Poblano Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Poblano Soup
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
35 calories of Sour Cream, (0.06 cup)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 cloves)
1 calories of Hot chile pepers, (0.50 pepper)
Calories per serving of Potato Poblano Soup
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
35 calories of Sour Cream, (0.06 cup)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 cloves)
1 calories of Hot chile pepers, (0.50 pepper)
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