Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 441.9
Total Fat 21.6 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 84.3 mg
Sodium 1,087.4 mg
Potassium 933.2 mg
Total Carbohydrate 29.8 g
Dietary Fiber 6.7 g
Sugars 4.2 g
Protein 35.4 g
Vitamin A 18.5 %
Vitamin B-12 6.0 %
Vitamin B-6 34.9 %
Vitamin C 185.4 %
Vitamin D 6.6 %
Vitamin E 7.8 %
Calcium 18.4 %
Copper 15.5 %
Folate 31.2 %
Iron 11.9 %
Magnesium 15.4 %
Manganese 23.4 %
Niacin 20.7 %
Pantothenic Acid 18.5 %
Phosphorus 26.5 %
Riboflavin 26.7 %
Selenium 11.1 %
Thiamin 13.8 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Filet Mignon with Roasted Vegetables and Gorgonzola


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Filet Mignon with Roasted Vegetables and Gorgonzola

209 calories of Filet Mignon, (4 oz)

100 calories of Blue Cheese, (1 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

24 calories of Artichokes, frozen, (0.25 package (9 oz))

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.25 tsp)


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