Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 256.7 | Total Fat | 19.7 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 5.3 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 31.5 mg |
Sodium | 283.1 mg |
Potassium | 2.9 mg |
Total Carbohydrate | 0.1 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 11.9 g |
Vitamin A | 20.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.7 % |
Vitamin D | 30.0 % |
Vitamin E | 32.1 % |
Calcium | 0.1 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 0.2 % |
Magnesium | 0.1 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaming Filet Mignon with Chive Butter
View the full Flaming Filet Mignon with Chive Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaming Filet Mignon with Chive Butter
105 calories of Filet Mignon, (2 oz)
90 calories of Promise, Light Margarine, tub, 1 Tbsp, (2 serving)
32 calories of Brandy, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Flaming Filet Mignon with Chive Butter
105 calories of Filet Mignon, (2 oz)
90 calories of Promise, Light Margarine, tub, 1 Tbsp, (2 serving)
32 calories of Brandy, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories in Similar Recipes
- For more HCG recipes and info visit www.hellojody.com
-
This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to... - Quick Easy and Elegant
- Makes a nice dinner at home.
- A special occasion "splurge" meal
- Enjoyed by the entire family
- Filet Mignon Teriyaki with Vegetable Stir-Fry and RiceVegetable
- Different way to grill up filet and add some fresh grilled veggies!
- Impressive, special occassion dinner for 2. Easy to prepare, and delicious!
Nutrition & Calorie Comments