Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 376.0
Total Fat 27.8 g
Saturated Fat 13.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.5 g
Cholesterol 103.3 mg
Sodium 108.6 mg
Potassium 329.8 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.5 g
Sugars 0.0 g
Protein 19.9 g
Vitamin A 17.9 %
Vitamin B-12 1.1 %
Vitamin B-6 12.3 %
Vitamin C 427.2 %
Vitamin D 4.9 %
Vitamin E 1.5 %
Calcium 4.0 %
Copper 8.0 %
Folate 9.4 %
Iron 4.9 %
Magnesium 5.1 %
Manganese 10.4 %
Niacin 6.3 %
Pantothenic Acid 3.2 %
Phosphorus 5.5 %
Riboflavin 4.2 %
Selenium 0.9 %
Thiamin 3.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fillet Mignon Au Poivre

View the full Fillet Mignon Au Poivre Recipe & Instructions
Submitted by: CARANA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fillet Mignon Au Poivre

157 calories of Filet Mignon, (3 oz)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

51 calories of Butter, salted, (0.50 tbsp)

38 calories of Yellow Peppers (bell peppers), (0.75 pepper, large (3-3/4" long, 3" dia))

16 calories of brandy, (0.25 oz)

10 calories of Extra Light Olive Oil, (0.08 tbsp)

2 calories of Pepper, black, (0.38 tsp)


No nutrition or calorie comments found.