Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.0 | Total Fat | 27.8 g |
|---|---|
| Saturated Fat | 13.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 103.3 mg |
| Sodium | 108.6 mg |
| Potassium | 329.8 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 19.9 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 427.2 % |
| Vitamin D | 4.9 % |
| Vitamin E | 1.5 % |
| Calcium | 4.0 % |
| Copper | 8.0 % |
| Folate | 9.4 % |
| Iron | 4.9 % |
| Magnesium | 5.1 % |
| Manganese | 10.4 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.2 % |
| Selenium | 0.9 % |
| Thiamin | 3.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fillet Mignon Au Poivre
View the full Fillet Mignon Au Poivre Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fillet Mignon Au Poivre
157 calories of Filet Mignon, (3 oz)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
51 calories of Butter, salted, (0.50 tbsp)
38 calories of Yellow Peppers (bell peppers), (0.75 pepper, large (3-3/4" long, 3" dia))
16 calories of brandy, (0.25 oz)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
2 calories of Pepper, black, (0.38 tsp)
Calories per serving of Fillet Mignon Au Poivre
157 calories of Filet Mignon, (3 oz)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
51 calories of Butter, salted, (0.50 tbsp)
38 calories of Yellow Peppers (bell peppers), (0.75 pepper, large (3-3/4" long, 3" dia))
16 calories of brandy, (0.25 oz)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
2 calories of Pepper, black, (0.38 tsp)
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