Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 536.5
Total Fat 14.4 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.0 g
Cholesterol 151.3 mg
Sodium 835.9 mg
Potassium 1,873.2 mg
Total Carbohydrate 40.9 g
Dietary Fiber 6.6 g
Sugars 4.0 g
Protein 58.7 g
Vitamin A 135.7 %
Vitamin B-12 83.1 %
Vitamin B-6 73.1 %
Vitamin C 72.2 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 8.8 %
Copper 24.9 %
Folate 18.6 %
Iron 43.5 %
Magnesium 28.3 %
Manganese 23.8 %
Niacin 57.3 %
Pantothenic Acid 14.8 %
Phosphorus 58.1 %
Riboflavin 37.9 %
Selenium 83.4 %
Thiamin 28.9 %
Zinc 78.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef "stew"

View the full Crock Pot Beef "stew" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef "stew"

343 calories of Beef, top sirloin, (6 oz)

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

23 calories of Carrots, raw, (0.44 cup, chopped)

14 calories of Beef broth, bouillon, consomme, (0.50 can (14 oz), ready-to-serve)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

2 calories of Onions, raw, (0.13 slice, large (1/4" thick))


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