Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.3 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 39.1 mg |
| Sodium | 403.1 mg |
| Potassium | 288.4 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.8 g |
| Protein | 24.4 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 17.4 % |
| Copper | 12.9 % |
| Folate | 3.6 % |
| Iron | 13.1 % |
| Magnesium | 8.4 % |
| Manganese | 4.3 % |
| Niacin | 38.9 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 16.7 % |
| Riboflavin | 8.2 % |
| Selenium | 20.4 % |
| Thiamin | 7.0 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Baked Tostitos Nachos
View the full Spicy Baked Tostitos Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Baked Tostitos Nachos
80 calories of Chicken Breast, no skin, fried, (0.25 breast, bone and skin removed)
60 calories of Baked! Tostitos (1 oz.), (0.50 serving)
60 calories of Beans-Black, 365 Organic, (0.25 cup)
20 calories of fat free mild mexican cheese( lifestyle ), (0.50 oz)
9 calories of Salsa, (0.13 cup)
7 calories of Mushrooms, cooked, (2 mushroom)
2 calories of Jalapeno Peppers, (0.50 pepper)
Calories per serving of Spicy Baked Tostitos Nachos
80 calories of Chicken Breast, no skin, fried, (0.25 breast, bone and skin removed)
60 calories of Baked! Tostitos (1 oz.), (0.50 serving)
60 calories of Beans-Black, 365 Organic, (0.25 cup)
20 calories of fat free mild mexican cheese( lifestyle ), (0.50 oz)
9 calories of Salsa, (0.13 cup)
7 calories of Mushrooms, cooked, (2 mushroom)
2 calories of Jalapeno Peppers, (0.50 pepper)
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