Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 424.7
Total Fat 24.5 g
Saturated Fat 7.4 g
Polyunsaturated Fat 9.1 g
Monounsaturated Fat 6.8 g
Cholesterol 57.6 mg
Sodium 571.1 mg
Potassium 175.4 mg
Total Carbohydrate 31.8 g
Dietary Fiber 0.2 g
Sugars 0.7 g
Protein 18.1 g
Vitamin A 6.3 %
Vitamin B-12 5.1 %
Vitamin B-6 13.3 %
Vitamin C 1.8 %
Vitamin D 1.6 %
Vitamin E 4.0 %
Calcium 16.4 %
Copper 8.1 %
Folate 15.6 %
Iron 14.2 %
Magnesium 6.7 %
Manganese 20.2 %
Niacin 29.4 %
Pantothenic Acid 8.8 %
Phosphorus 22.5 %
Riboflavin 9.7 %
Selenium 26.5 %
Thiamin 13.0 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry

View the full Chicken Curry Recipe & Instructions
Submitted by: JELLYDOUGHNUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry

121 calories of White Rice, short grain, cooked, (0.50 cup)

120 calories of Kraft Real Mayo, (1.33 tbsp)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

55 calories of Chicken Breast, no skin, fried, (0.17 breast, bone and skin removed)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

6 calories of Milk, 3.25%, (0.04 cup)

2 calories of Curry powder, (0.33 tsp)

1 calories of Lemon juice, (0.25 tbsp)


Nutrition & Calorie Comments  

Looks yummy... I'll try it, but frankly, I would use pre cooked brown rice for the fiber and protein content. Also I would probably use a reduced sodium soup and reduced fat/calorie mayonaise Submitted by:
AXELKNOWS

(3/17/09)
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