Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 325.3 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 5.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 75.2 mg |
Sodium | 870.8 mg |
Potassium | 543.3 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 3.4 g |
Sugars | 0.8 g |
Protein | 29.6 g |
Vitamin A | 15.5 % | Vitamin B-12 | 6.9 % |
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Vitamin B-6 | 22.1 % |
Vitamin C | 15.7 % |
Vitamin D | 3.2 % |
Vitamin E | 1.2 % |
Calcium | 67.5 % |
Copper | 8.1 % |
Folate | 3.4 % |
Iron | 8.3 % |
Magnesium | 9.8 % |
Manganese | 40.8 % |
Niacin | 39.4 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 22.1 % |
Riboflavin | 8.6 % |
Selenium | 35.4 % |
Thiamin | 8.1 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazinni
View the full Chicken Tetrazinni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazinni
122 calories of Kraft 2% Shredded Cheddar Cheese, (0.38 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
58 calories of Whole Wheat Spaghetti, cooked (pasta), (46.88 grams)
23 calories of cambells 98% fat free cream of chicken (1 can), (0.13 serving)
19 calories of Cambells 98% Fat Free Cream of Mushroom Soup (1/2 cup), (0.31 serving)
13 calories of Butter, unsalted, (0.13 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Garlic, (0.25 cloves)
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Chicken Tetrazinni
122 calories of Kraft 2% Shredded Cheddar Cheese, (0.38 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
58 calories of Whole Wheat Spaghetti, cooked (pasta), (46.88 grams)
23 calories of cambells 98% fat free cream of chicken (1 can), (0.13 serving)
19 calories of Cambells 98% Fat Free Cream of Mushroom Soup (1/2 cup), (0.31 serving)
13 calories of Butter, unsalted, (0.13 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Garlic, (0.25 cloves)
1 calories of Parsley, dried, (0.25 tbsp)
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