Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 321.8 mg |
| Potassium | 178.6 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 8.9 g |
| Sugars | 2.7 g |
| Protein | 8.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 61.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 13.2 % |
| Copper | 2.7 % |
| Folate | 2.5 % |
| Iron | 7.9 % |
| Magnesium | 2.7 % |
| Manganese | 5.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.6 % |
| Thiamin | 1.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Enchiladas
View the full Vegan Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Enchiladas
50 calories of Smart & Delicious Low Carb High Fiber Tortilla small, (1 serving)
17 calories of Lisanatti Almond Cheddar Style 'Cheese', (0.33 oz)
13 calories of Green Enchilada Sauce, (1 serving)
10 calories of Stater Bros. Diced Black Olives, (5.91 gram(s))
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of TJ Farms Select Cut Corn Kernels, (0.08 cup)
6 calories of Onions, raw, (17.08 grams)
5 calories of Bell Pepper (Red), (15.83 gram(s))
5 calories of Yellow Peppers (bell peppers), (17.08 grams)
1 calories of Garlic, (0.17 cloves)
0 calories of Cumin (ground), (0.04 tsp)
0 calories of Spices - ground corriander, (0.04 tbsp)
Calories per serving of Vegan Enchiladas
50 calories of Smart & Delicious Low Carb High Fiber Tortilla small, (1 serving)
17 calories of Lisanatti Almond Cheddar Style 'Cheese', (0.33 oz)
13 calories of Green Enchilada Sauce, (1 serving)
10 calories of Stater Bros. Diced Black Olives, (5.91 gram(s))
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of TJ Farms Select Cut Corn Kernels, (0.08 cup)
6 calories of Onions, raw, (17.08 grams)
5 calories of Bell Pepper (Red), (15.83 gram(s))
5 calories of Yellow Peppers (bell peppers), (17.08 grams)
1 calories of Garlic, (0.17 cloves)
0 calories of Cumin (ground), (0.04 tsp)
0 calories of Spices - ground corriander, (0.04 tbsp)