Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.5 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 11.4 mg |
| Sodium | 71.1 mg |
| Potassium | 111.7 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 22.5 g |
| Protein | 3.9 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.5 % |
| Vitamin E | 4.6 % |
| Calcium | 1.5 % |
| Copper | 2.6 % |
| Folate | 3.2 % |
| Iron | 8.3 % |
| Magnesium | 1.9 % |
| Manganese | 4.9 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 3.5 % |
| Selenium | 1.2 % |
| Thiamin | 2.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smitten Kitchen's Chewy Granola Bars
View the full Smitten Kitchen's Chewy Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smitten Kitchen's Chewy Granola Bars
70 calories of angel flake coconut, (2 tbsp)
40 calories of Bob's Red Mill Rolled Oats (Oatmeal) (1/2 cup), (0.25 serving)
39 calories of Butter, salted, (0.38 tbsp)
35 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.33 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Honey, (0.02 cup)
19 calories of Apricots, dried, (0.06 cup, halves)
11 calories of Almonds, (0.02 cup, sliced)
9 calories of Kellogg's Rice Krispies Cereal, (0.09 cup (1 serving))
8 calories of Light Corn Syrup, (0.13 tbsp)
Calories per serving of Smitten Kitchen's Chewy Granola Bars
70 calories of angel flake coconut, (2 tbsp)
40 calories of Bob's Red Mill Rolled Oats (Oatmeal) (1/2 cup), (0.25 serving)
39 calories of Butter, salted, (0.38 tbsp)
35 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.33 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Honey, (0.02 cup)
19 calories of Apricots, dried, (0.06 cup, halves)
11 calories of Almonds, (0.02 cup, sliced)
9 calories of Kellogg's Rice Krispies Cereal, (0.09 cup (1 serving))
8 calories of Light Corn Syrup, (0.13 tbsp)