Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 110.0 mg |
| Sodium | 671.7 mg |
| Potassium | 154.5 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.2 g |
| Protein | 32.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.4 % |
| Calcium | 11.2 % |
| Copper | 7.0 % |
| Folate | 27.9 % |
| Iron | 11.6 % |
| Magnesium | 7.7 % |
| Manganese | 16.2 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 13.6 % |
| Riboflavin | 15.1 % |
| Selenium | 39.0 % |
| Thiamin | 31.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Noodles with Alfredo-Style Sauce
View the full Chicken and Noodles with Alfredo-Style Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Noodles with Alfredo-Style Sauce
163 calories of Egg Noodles, enriched, (1.50 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
35 calories of Neufchatel Cheese (Light Cream Cheese), (1 tbsp)
19 calories of Sour cream, fat free, (25 grams)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
5 calories of Great Value Fat Free Milk, (0.06 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Fresh Garlic (1 clove = 3g), (0.75 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken and Noodles with Alfredo-Style Sauce
163 calories of Egg Noodles, enriched, (1.50 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
35 calories of Neufchatel Cheese (Light Cream Cheese), (1 tbsp)
19 calories of Sour cream, fat free, (25 grams)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
5 calories of Great Value Fat Free Milk, (0.06 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Fresh Garlic (1 clove = 3g), (0.75 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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