Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 420.9 | Total Fat | 27.4 g |
---|---|
Saturated Fat | 10.3 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 11.9 g |
Cholesterol | 77.1 mg |
Sodium | 681.0 mg |
Potassium | 734.3 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 3.2 g |
Sugars | 1.0 g |
Protein | 18.5 g |
Vitamin A | 14.5 % | Vitamin B-12 | 40.1 % |
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Vitamin B-6 | 25.8 % |
Vitamin C | 67.2 % |
Vitamin D | 0.0 % |
Vitamin E | 12.2 % |
Calcium | 4.9 % |
Copper | 13.5 % |
Folate | 11.8 % |
Iron | 17.8 % |
Magnesium | 12.1 % |
Manganese | 27.3 % |
Niacin | 31.9 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 19.2 % |
Riboflavin | 13.1 % |
Selenium | 21.4 % |
Thiamin | 12.7 % |
Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade pepper rice
View the full Homemade pepper rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade pepper rice
281 calories of Ground beef, (3.20 oz)
86 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.60 cup)
41 calories of White Rice, long grain, cooked, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
Calories per serving of Homemade pepper rice
281 calories of Ground beef, (3.20 oz)
86 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.60 cup)
41 calories of White Rice, long grain, cooked, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
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