Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 420.9
Total Fat 27.4 g
Saturated Fat 10.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 11.9 g
Cholesterol 77.1 mg
Sodium 681.0 mg
Potassium 734.3 mg
Total Carbohydrate 24.3 g
Dietary Fiber 3.2 g
Sugars 1.0 g
Protein 18.5 g
Vitamin A 14.5 %
Vitamin B-12 40.1 %
Vitamin B-6 25.8 %
Vitamin C 67.2 %
Vitamin D 0.0 %
Vitamin E 12.2 %
Calcium 4.9 %
Copper 13.5 %
Folate 11.8 %
Iron 17.8 %
Magnesium 12.1 %
Manganese 27.3 %
Niacin 31.9 %
Pantothenic Acid 9.9 %
Phosphorus 19.2 %
Riboflavin 13.1 %
Selenium 21.4 %
Thiamin 12.7 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade pepper rice

View the full Homemade pepper rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade pepper rice

281 calories of Ground beef, (3.20 oz)

86 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.60 cup)

41 calories of White Rice, long grain, cooked, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)


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