Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.6 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 12.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 109.1 mg |
| Potassium | 282.6 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 4.4 g |
| Sugars | 10.6 g |
| Protein | 33.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 32.3 % |
| Calcium | 42.5 % |
| Copper | 14.7 % |
| Folate | 5.4 % |
| Iron | 13.4 % |
| Magnesium | 24.6 % |
| Manganese | 56.9 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 16.9 % |
| Riboflavin | 11.7 % |
| Selenium | 0.0 % |
| Thiamin | 2.9 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Twisted yogurt
View the full Twisted yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Twisted yogurt
196 calories of Almond Butter, (2 tbsp)
150 calories of Chobani (Non-Fat Greek Yogurt - Plain), (1.50 serving)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of liquid stevia (5 drops), (1 serving)
Calories per serving of Twisted yogurt
196 calories of Almond Butter, (2 tbsp)
150 calories of Chobani (Non-Fat Greek Yogurt - Plain), (1.50 serving)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of liquid stevia (5 drops), (1 serving)
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