Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 52.5 mg |
| Sodium | 300.6 mg |
| Potassium | 116.0 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 7.6 g |
| Protein | 4.6 g |
| Vitamin A | 64.6 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 3.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.9 % |
| Calcium | 4.2 % |
| Copper | 2.7 % |
| Folate | 7.4 % |
| Iron | 6.6 % |
| Magnesium | 3.1 % |
| Manganese | 10.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 8.1 % |
| Selenium | 10.8 % |
| Thiamin | 6.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin-Banana Bread
View the full Pumpkin-Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin-Banana Bread
41 calories of Whole Wheat Flour, (0.10 cup)
36 calories of Flour, white, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Splenda, (1.33 tsp)
Calories per serving of Pumpkin-Banana Bread
41 calories of Whole Wheat Flour, (0.10 cup)
36 calories of Flour, white, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Splenda, (1.33 tsp)
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