Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 274.6
Total Fat 17.5 g
Saturated Fat 6.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.2 g
Cholesterol 61.1 mg
Sodium 660.6 mg
Potassium 414.3 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.1 g
Sugars 0.3 g
Protein 16.2 g
Vitamin A 10.9 %
Vitamin B-12 9.3 %
Vitamin B-6 13.1 %
Vitamin C 25.3 %
Vitamin D 2.4 %
Vitamin E 7.0 %
Calcium 16.9 %
Copper 7.7 %
Folate 4.9 %
Iron 9.9 %
Magnesium 8.1 %
Manganese 13.9 %
Niacin 10.6 %
Pantothenic Acid 6.0 %
Phosphorus 18.2 %
Riboflavin 10.6 %
Selenium 17.2 %
Thiamin 16.2 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meatloaf

View the full Mini Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meatloaf

71 calories of Italian Sausage, pork, (0.25 link, 4/lb)

54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)

53 calories of Swiss Cheese, (0.50 slice (1 oz))

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

13 calories of Yellow Cornmeal, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic, (0.19 clove)


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