Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.5 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 51.0 mg |
| Sodium | 678.3 mg |
| Potassium | 314.7 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.7 g |
| Protein | 15.9 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 18.6 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 10.7 % |
| Copper | 3.6 % |
| Folate | 5.0 % |
| Iron | 7.1 % |
| Magnesium | 9.3 % |
| Manganese | 8.8 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 22.8 % |
| Riboflavin | 9.6 % |
| Selenium | 33.5 % |
| Thiamin | 5.8 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alaskan Haddock Bake
View the full Alaskan Haddock Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alaskan Haddock Bake
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
68 calories of Cream of Shrimp Soup, (0.17 can (10.75 oz), prepared)
55 calories of Haddock (fish), (0.33 fillet)
40 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.67 serving)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Lawry's Minced Onion (dried), (0.08 tsp)
Calories per serving of Alaskan Haddock Bake
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
68 calories of Cream of Shrimp Soup, (0.17 can (10.75 oz), prepared)
55 calories of Haddock (fish), (0.33 fillet)
40 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.67 serving)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Lawry's Minced Onion (dried), (0.08 tsp)
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