Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 142.2
Total Fat 6.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 0.5 g
Cholesterol 65.3 mg
Sodium 396.1 mg
Potassium 136.2 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.1 g
Sugars 1.7 g
Protein 15.5 g
Vitamin A 1.8 %
Vitamin B-12 26.5 %
Vitamin B-6 9.5 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.1 %
Copper 1.6 %
Folate 1.8 %
Iron 5.1 %
Magnesium 3.7 %
Manganese 0.7 %
Niacin 33.0 %
Pantothenic Acid 2.5 %
Phosphorus 9.9 %
Riboflavin 5.3 %
Selenium 61.3 %
Thiamin 1.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna salad

View the full tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna salad

64 calories of Kraft miracle whip regular, (1.60 tbsp)

42 calories of Tuna, Canned in Water, drained, (0.30 can)

16 calories of Hard Boiled Egg, (0.20 large)

4 calories of Pickle Relish, (0.20 tbsp)

1 calories of Onions, raw, (0.05 small)


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