Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 579.6
Total Fat 12.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 65.8 mg
Sodium 1,020.6 mg
Potassium 1,038.3 mg
Total Carbohydrate 82.2 g
Dietary Fiber 14.3 g
Sugars 7.0 g
Protein 35.2 g
Vitamin A 292.5 %
Vitamin B-12 48.9 %
Vitamin B-6 34.3 %
Vitamin C 26.2 %
Vitamin D 8.9 %
Vitamin E 5.3 %
Calcium 13.1 %
Copper 18.3 %
Folate 16.4 %
Iron 59.0 %
Magnesium 14.0 %
Manganese 44.4 %
Niacin 27.3 %
Pantothenic Acid 14.1 %
Phosphorus 27.0 %
Riboflavin 28.4 %
Selenium 28.1 %
Thiamin 19.4 %
Zinc 35.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef bourguignon - crock pot style

View the full beef bourguignon - crock pot style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef bourguignon - crock pot style

240 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (2.67 oz)

105 calories of Beef chuck, (2.67 oz)

50 calories of Jennie-O Turkey Store-Turkey Bacon-1 slice, (1.67 serving)

50 calories of Red Wine, (2 fl oz)

49 calories of Carrots, raw, (1.67 large (7-1/4" to 8-1/2" long))

30 calories of Onions, raw, (0.50 cup, chopped)

18 calories of Flour, white, (0.04 cup)

13 calories of Beef Broth (canned) 99% fat free, (0.67 cup)

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Bay Leaf, (0.67 tbsp, crumbled)

2 calories of Thyme, ground, (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)


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