Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 579.6 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 65.8 mg |
Sodium | 1,020.6 mg |
Potassium | 1,038.3 mg |
Total Carbohydrate | 82.2 g |
Dietary Fiber | 14.3 g |
Sugars | 7.0 g |
Protein | 35.2 g |
Vitamin A | 292.5 % | Vitamin B-12 | 48.9 % |
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Vitamin B-6 | 34.3 % |
Vitamin C | 26.2 % |
Vitamin D | 8.9 % |
Vitamin E | 5.3 % |
Calcium | 13.1 % |
Copper | 18.3 % |
Folate | 16.4 % |
Iron | 59.0 % |
Magnesium | 14.0 % |
Manganese | 44.4 % |
Niacin | 27.3 % |
Pantothenic Acid | 14.1 % |
Phosphorus | 27.0 % |
Riboflavin | 28.4 % |
Selenium | 28.1 % |
Thiamin | 19.4 % |
Zinc | 35.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef bourguignon - crock pot style
View the full beef bourguignon - crock pot style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef bourguignon - crock pot style
240 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (2.67 oz)
105 calories of Beef chuck, (2.67 oz)
50 calories of Jennie-O Turkey Store-Turkey Bacon-1 slice, (1.67 serving)
50 calories of Red Wine, (2 fl oz)
49 calories of Carrots, raw, (1.67 large (7-1/4" to 8-1/2" long))
30 calories of Onions, raw, (0.50 cup, chopped)
18 calories of Flour, white, (0.04 cup)
13 calories of Beef Broth (canned) 99% fat free, (0.67 cup)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Bay Leaf, (0.67 tbsp, crumbled)
2 calories of Thyme, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 cloves)
Calories per serving of beef bourguignon - crock pot style
240 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (2.67 oz)
105 calories of Beef chuck, (2.67 oz)
50 calories of Jennie-O Turkey Store-Turkey Bacon-1 slice, (1.67 serving)
50 calories of Red Wine, (2 fl oz)
49 calories of Carrots, raw, (1.67 large (7-1/4" to 8-1/2" long))
30 calories of Onions, raw, (0.50 cup, chopped)
18 calories of Flour, white, (0.04 cup)
13 calories of Beef Broth (canned) 99% fat free, (0.67 cup)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Bay Leaf, (0.67 tbsp, crumbled)
2 calories of Thyme, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 cloves)
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