Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 139.2
Total Fat 3.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 51.7 mg
Sodium 1,085.9 mg
Potassium 356.2 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.4 g
Sugars 0.5 g
Protein 17.9 g
Vitamin A 86.7 %
Vitamin B-12 5.0 %
Vitamin B-6 19.8 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.4 %
Copper 3.5 %
Folate 5.8 %
Iron 6.9 %
Magnesium 7.1 %
Manganese 4.2 %
Niacin 33.7 %
Pantothenic Acid 9.6 %
Phosphorus 18.6 %
Riboflavin 9.0 %
Selenium 20.0 %
Thiamin 5.5 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chicken Vegetable Soup with Brown Rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chicken Vegetable Soup with Brown Rice

85 calories of Roasting Chicken, (0.08 chicken, bone and skin removed)

17 calories of Brown rice (1 cup cooked), (0.08 serving)

15 calories of Chicken Broth or Bouillon, (0.67 cup (8 fl oz))

9 calories of Baby Carrots, raw, (28.33 grams)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 clove)


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