Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.9 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 84.1 mg |
| Sodium | 585.6 mg |
| Potassium | 47.2 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 22.1 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.7 % |
| Vitamin E | 1.1 % |
| Calcium | 42.9 % |
| Copper | 0.7 % |
| Folate | 0.6 % |
| Iron | 30.4 % |
| Magnesium | 3.8 % |
| Manganese | 0.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 25.7 % |
| Riboflavin | 9.1 % |
| Selenium | 7.7 % |
| Thiamin | 0.6 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Oysters Al Queso
View the full Smoked Oysters Al Queso Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Oysters Al Queso
160 calories of Swiss Cheese, (1.50 oz)
140 calories of Bumble Bee Canned Smoked Oysters in Oil (1serv = 1 can), (1 serving)
0 calories of Dijon Mustard, (3 tsp)
Calories per serving of Smoked Oysters Al Queso
160 calories of Swiss Cheese, (1.50 oz)
140 calories of Bumble Bee Canned Smoked Oysters in Oil (1serv = 1 can), (1 serving)
0 calories of Dijon Mustard, (3 tsp)
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