Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 242.3 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 4.2 mg |
Sodium | 1,188.5 mg |
Potassium | 718.8 mg |
Total Carbohydrate | 40.4 g |
Dietary Fiber | 6.8 g |
Sugars | 1.5 g |
Protein | 12.1 g |
Vitamin A | 48.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 4.4 % |
Copper | 3.4 % |
Folate | 9.2 % |
Iron | 10.3 % |
Magnesium | 4.0 % |
Manganese | 10.7 % |
Niacin | 7.8 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 15.8 % |
Riboflavin | 6.1 % |
Selenium | 7.4 % |
Thiamin | 11.7 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chik'n Pot Pie
View the full Vegetarian Chik'n Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chik'n Pot Pie
84 calories of Biscuit, plain or buttermilk, (1.33 biscuit (2-1/4" dia))
75 calories of Campbell's Cream of Potato Less Sodium Condensed Soup, (3.58 oz)
54 calories of Quorn Chik'n Tenders, (0.67 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
Calories per serving of Vegetarian Chik'n Pot Pie
84 calories of Biscuit, plain or buttermilk, (1.33 biscuit (2-1/4" dia))
75 calories of Campbell's Cream of Potato Less Sodium Condensed Soup, (3.58 oz)
54 calories of Quorn Chik'n Tenders, (0.67 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
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